Inner Strength Cards

Inner Strength Cards

PSHE & Citizenship, Resilience, Thinking Skills, Ages 11-16

Help students build resiliency and self-esteem by finding their inner strengths

By Nikki Giant

Use these Inner Strength Cards in discussions and other activities to help young people to adopt a more positive, healthy mindset, strengthen their inner sense of self and become more emotionally intelligent.

The Inner Strength Cards can support the process of positive thinking and help young people to:

• Cope with stressful events
• Manage disappointments and setbacks
• Build healthy, long-lasting relationships
• Be motivated to set and reach goals
• Develop and maintain self-confidence

They can be used with groups or on a one-to-one basis in a formal environment such as at school and other educational settings or informally at home. Includes additional cards with introductory material, hints/tips and instructions for different activities.

55 cards, 90mm x 130mm, Ages 11-16